Know Your Anxiety Level: BECK ANXIETY INVENTORY (BAI) CALCULATOR

BECK GENERAL LEVEL OF ANXIETY  INVENTORY (BAI) CALCULATOR

Beck Anxiety Inventory

Here we are presenting a very novel tool for the assessment of general anxiety and burnout status in persons of all age strata. This method is based on a reliable scoring system named “Beck anxiety inventory (BAI)” questionnaire. This is one of the great tools we show on our website. Hope you will like and use it for your personal mental assessment.  

Wondering what is Beck anxiety inventory? Let’s dive into this and discuss the advantage and utility of beck anxiety inventory scale. 

What is the beck anxiety inventory (BAI)

The BAI scoring was presented by Aaron T. Beck et al, is a 21- item questionnaire comprising self answering questions. This information is tabulated in a scoring method and evaluated later on  for measuring the severity of general anxiety in children and adults. The enquired questions are regarding commonly found  symptoms of anxiety  and burnout that the subject has had during the past week (including the day you take it) (such as numbness and tingling, sweating not due to heat, and fear of the worst happening). the questionnaire is aimed at teenagers to older ones and with in few minutes of spending in answering the questions, they get amazing results straight away. Several studies have found BAI to be an accurate measure of anxiety symptoms in children and adults.

How to score the beck anxiety inventory

The Beck anxiety inventory test online contains 21 questions, each answer being scored on a scale value of 0 (not at all) to 3 (severely). Higher total scores indicate more severe anxiety symptoms. The standardized cutoffs are:

  • 0–7: Minimal

  • 8-15: Mild

  • 16-25: Moderate

  • 26-63: Severe


Beck anxiety inventory online validity


Although Beck anxiety inventory scoring has been criticized for its predominant focus on physical symptoms of anxiety (most akin to a panic response), Beck anxiety inventory reliability and validity has been documented in various articles published and has been applied for youths for free and  for adults and older individuals as well with substantial authority. It may be compared nicely with Penn State Worry Questionnaire, which provides a more accurate assessment of the cognitive components of anxiety (i.e., worry, catastrophizing, etc.) commonly seen in generalized anxiety disorder.

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